Cucumber and Blackberry Salad

Cucumber and Blackberry Salad

Cucumber and Blackberry Salad

Yield: 4 Serves
Author: Hayley Paterson | Nutritionist
Prep time: 10 MinTotal time: 10 Min
A quick little salad that will brighten up any meal!

Ingredients

  • 2 cups of rocket
  • 1 cup of mint, leaves picked
  • 2 small lebanese cucumbers
  • 1 punnet of blackberries
  • 2 tablespoons of raspberry vinegar, or any good quality red wine vinegar
  • 1/4 cup extra virgin olive oil
  • salt + pepper
  • 1/4 cup pepitas

Instructions

  1. Wash the rocket and mint leaves, then spin in a salad spinner to remove the excess water. Add to a large bowl.
  2. Wash the cucumbers and dry with a tea towel. Use a vegetable peeler to strip the cucumber into thin slices. Rotate the cucumber and peel strips from each side, discarding the core.
  3. Add the cucumber strips to the leaves and toss gently so that the cucumber is evenly distributed through the leaves.
  4. Put the vinegar, olive oil, salt and pepper into a jar and shake until well combined.
  5. Pour a small amount of dressing over the leaves and toss to combine, making sure that all of the leaves and cucumber are evenly coated. Add more dressing as needed.
  6. Gently toss the blackberries through the dressed salad.
  7. Serve with pepitas.
Salads